Exercise & Fitness
epub |eng | 2016-08-02 | Author:Swami Niranjanananda Saraswati [Saraswati, Swami Niranjanananda]
13 Laya Yoga The next yoga that has been discussed in the Yoga Upanishads is laya yoga. In theory, laya yoga is similar to both kriya and kundalini yoga. In ...
( Category:
Exercise & Fitness
November 17,2020 )
epub |eng | 2005-11-15 | Author:Pavel Tsatsouline
The board press: a basic with a twist. EXAMPLE#2 Jane wants to cut up her âlower quadsâ. She is not happy with the squat-based routine she has been doing as ...
( Category:
Weight Training
November 17,2020 )
azw3 |eng | 2020-10-09 | Author:Johnathon Allen & Bill Parisi [Allen, Johnathon]
This is why I invited him to the PFSCA conference in Las Vegas to present to the strength and conditioning coaches of the NFL alongside Stu and a panel of ...
( Category:
Exercise & Fitness
November 17,2020 )
azw3 |eng | 2015-08-06 | Author:Jaime T. Licauco & Cory Quirino [T. Licauco, Jaime]
III Brain-Body Medicine There is hidden power in your brain that once tapped, can make you look and feel younger. This is proposed by Eric R. Braverman, M.D., in his ...
( Category:
Exercise & Fitness
November 17,2020 )
azw3, pdf |eng | 2012-03-08 | Author:Jay Skyler (Ed.) [Skyler (Ed.), Jay]
( Category:
Medicine
November 17,2020 )
epub |eng | 2019-07-17 | Author:Seaward, Brian Luke;
( Category:
Motivational Self-Help
November 17,2020 )
epub |eng | 2005-11-15 | Author:Leonard Perlmutter
Breath and Mind Connection The breath is the physical manifestation of the mind. The ancients learned through direct observation that while they could not intellectually will the mind to calm ...
( Category:
Exercise & Fitness
November 17,2020 )
epub |eng | 2020-07-06 | Author:Dr. Monika Chopra [Chopra, Dr. Monika]
Fine Tips: Keep your core engaged throughout the movement. Do not arch or curve your back as you do the movement. The kettlebell movement should be slow and controlled. Hold ...
( Category:
Exercise & Fitness
November 17,2020 )
epub |eng | | Author:Amy Leigh Mercree [Mercree, Amy Leigh]
Today we live in a fast-paced, hectic world. We are frequently bombarded with overwhelming stimuli. We have more people in our lives than ever. We have more friends, more family ...
( Category:
Happiness Self-Help
November 17,2020 )
mobi | | 2007-04-16 | Author:Henry Lee
Present Progress of Chinese Medicine THE PRESENT SITUATION OF CHINESE MEDICINE IN BELGIUM The practice of acupuncture in Belgium There are three kinds of acupuncturists: medical doctors (MD), physiotherapists (PT), ...
( Category:
Medicine
November 17,2020 )
epub |eng | 2015-04-06 | Author:Olivia Summers [Summers, Olivia]
It Doesnât Always Need to Be âGo Hard or Go Homeâ (Restorative vs. Vinyasa) There are plenty of people (yogis and non-yogis, alike) who believe that Restorative yoga is not ...
( Category:
Exercise & Fitness
November 16,2020 )
epub |eng | | Author:Sharla Race
Serotonin See also Amines. The amine 5-hydroxytryptamine is what serotonin is known as in the world of science. Because of its actions as a neurotransmitter much has been written about ...
( Category:
Exercise & Fitness
November 16,2020 )
azw3, pdf |eng | 2017-01-21 | Author:Bill Case [Case, Bill]
1. Sit upright in chair with head and shoulders back 2. Cross your left foot over the right knee 3. Breathe normally, slowly pull the left knee to the right ...
( Category:
Exercise & Fitness
November 16,2020 )
epub |eng | 2014-08-06 | Author:James Atkinson [Atkinson, James]
How do I approach training after an injury? It is important to allow an injury time to rest and heal. Avoid any activity that will overuse or aggravate it until ...
( Category:
Exercise & Fitness
November 16,2020 )
mobi |eng | 2011-04-04 | Author:Douglas Nelson [Nelson, Douglas]
I saw KK about five times before the pain in the hip started to abate. KK and her parents were thrilled; this was the first relief she had in over ...
( Category:
Exercise & Fitness
November 16,2020 )
Categories
Popular ebooks
Periodization Training for Sports by Tudor Bompa(7918)Tools of Titans by Timothy Ferriss(7812)
Bodyweight Strength Training by Jay Cardiello(7674)
Born to Run: by Christopher McDougall(6893)
Inner Engineering: A Yogi's Guide to Joy by Sadhguru(6440)
Asking the Right Questions: A Guide to Critical Thinking by M. Neil Browne & Stuart M. Keeley(5355)
The Fat Loss Plan by Joe Wicks(4620)
Bodyweight Strength Training Anatomy by Bret Contreras(4465)
Yoga Anatomy by Kaminoff Leslie(4100)
Science and Development of Muscle Hypertrophy by Brad Schoenfeld(3970)
Dynamic Alignment Through Imagery by Eric Franklin(3919)
ACSM's Complete Guide to Fitness & Health by ACSM(3823)
The Four-Pack Revolution by Chael Sonnen & Ryan Parsons(3791)
Exercise Technique Manual for Resistance Training by National Strength & Conditioning Association(3786)
Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat by Jay Cardiello(3779)
Yoga Anatomy by Leslie Kaminoff & Amy Matthews(3737)
The Ultimate Bodybuilding Cookbook by Kendall Lou Schmidt(3706)
Yoga Therapy by Mark Stephens(3570)
Nutrition for Sport, Exercise, and Health by Spano Marie & Kruskall Laura & Thomas D. Travis(3556)
Nutrition for Sport, Exercise, and Health by Marie Spano & Laura Kruskall & D. Travis Thomas(3546)
